Registered Nutritionist in Windsor | Ontario

Our Programs

Programs tailored to meet your every nutrition need.

Diet for Fitness

When you are trying to reach a good physique, consuming a diet that provides you with the necessary nutrients is vital.

Yoga

Opposed to what many people think, yoga isn’t just a practice that involves your body but focuses on the oneness of body, mind and soul.

Weight Loss

Whether you are struggling with an eating disorder or want to improve your health, the easiest way to achieve it is by losing weight.

Kids Nourish

Whether your child is a picky eater or has food allergies, you can easily provide them a meal that tastes delicious and satisfies their appetite.

Boost Immunity

Your body deserves to be taken care of. When you give proper attention to your health needs, your body performs at an optimal level.

Stress Management

Our bodies were initially designed to do the simple tasks of gathering food, hunting and coordinating with the community members.

Liver Detoxification

Liver is the largest internal organ present in your body. Along with filtering the bloodstream for toxins and flushing them out.

Pregna Care

When you are ready to become a mother and trying to conceive, considering your body’s nutritional needs is extremely important.

About ABC Nutrifit

Welcome To
Health ABC Nutrifit

Home cooking or dining out, most of us love food as it’s a central part of how we live and connect with other people. With new fad diets hitting the headlines every other week, sometimes it’s hard to know what foods are good for us.

Enter Nutritionist Jaya Gupta.

Jaya studied a Master of Human Nutrition from Jiwaji university Gwalior and become certified Holistic Nutritionist from Canadian school of Natural Nutrition. She is helping the society and people with her venture ABCNutrifit, which focuses on overall body and mind health improvement with Food, Nutrition and Yoga Combination.

She decided to study nutrition from “Canadian School of Natural Nutrition” to gain a better understanding about her relationship with food, specifically about how her experiences with food growing up shaped her habits and eating preferences,’ “Holistic Nutritionist Jaya” explains.

MORE ABOUT ABC NUTRIFIT

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Our Testimonials

I lost 10 pounds in about a month! I eat much better than before! I eat more vegetables especially, fruit, less carbs & no sugar. My arthritis pain has been greatly reduced! I highly recommend Jaya & her expertise at finding a personal wellness plan for everyone! She works on body, mind & spirit-a wholeness approach!

Irene Ferrara

It has been a pleasure being on this nutrition journey with you. You are very informative and love learning from you. If anyone has the opportunity to meet Jaya. you will love her!!! I have learned so much and love her positive and heart felt concern for our health issues

Bella

Very happy with my diet and lifestyle plan with Jaya She really knows her stuff Finally losing weight and inches her knowledge of food combination and supplements and body function s taught me good lifestyle changes l can easily follow . Thanks l really like my body with my curves my energy and mind (healthy )

Doreen Levitt-Sartor

Jaya is absolutely amazing to work I went to her for weight loss, and to help fix gut health and my metabolism (have PCOS and Endometriosis - which she took into consideration when planning) . She takes all of your needs into consideration, and worked within your means. She finds ways to incorporate healthy eating and fitness without it being too overwhelming. Ive only been working with her for one month and am down twenty ponds and inches all over my body. ; and I feel better physically and mentally. My metabolism and gut health have greatly improved and I am so motivated to keep going and improving this lifestyle change. I would definitely recommend working with Jaya to help with whatever goals you wish to achieve.

Becky

I just wanted to let you all know about how Jaya is absolutely amazing to work with. I went to her for weight loss, and to help fix my gut health and metabolism which have been damaged from years of yo-yo dieting and misinformation from others (I also have PCOS, IBS and Endometriosis - which she took into consideration when planning my meals and exercises) . Having all of these issues can be extremely frustrating and overwhelming but Jaya is helping me learn to manage them and lose the weight that the PCOS makes difficult to lose as well. She takes your needs and your schedule into consideration; I am a Registered Veterinary Technician so when working extremely busy and at work for 12-14 hours a day and everything Jaya plans for me works into my daily routine . She finds ways to incorporate healthy eating and fitness without it being too overwhelming. I have only been working with her for one month and am down twenty pounds and inches all over my body.I also feel better physically and mentally. My metabolism and gut health have greatly improved and I am so motivated to keep going and improving this lifestyle change. I would definitely recommend working with Jaya to help with whatever goals you wish to achieve.

Rebecca Prete- Registered veterinary Technician

I am very grateful for Jaya’s help in my continued journey towards a healthier lifestyle. Jaya is very knowledgeable and I really appreciate her holistic approach towards health and over all well-being. As a mom, student and yoga instructor keeping in balance can sometimes be challenging. Jaya incorporates a deeper understanding of individual needs and circumstances in her approach. If you are looking to take the next step in committing to a healthier lifestyle and would like some help along the way, do not hesitate to contact Jaya today.