Registered Nutritionist in Windsor | Ontario

Our Programs

Programs tailored to meet your every nutrition need.

Diet for Fitness

When you are trying to reach a good physique, consuming a diet that provides you with the necessary nutrients is vital.

Yoga

Opposed to what many people think, yoga isn’t just a practice that involves your body but focuses on the oneness of body, mind and soul.

Weight Loss

Whether you are struggling with an eating disorder or want to improve your health, the easiest way to achieve it is by losing weight.

Kids Nourish

Whether your child is a picky eater or has food allergies, you can easily provide them a meal that tastes delicious and satisfies their appetite.

Boost Immunity

Your body deserves to be taken care of. When you give proper attention to your health needs, your body performs at an optimal level.

Stress Management

Our bodies were initially designed to do the simple tasks of gathering food, hunting and coordinating with the community members.

Liver Detoxification

Liver is the largest internal organ present in your body. Along with filtering the bloodstream for toxins and flushing them out.

Pregna Care

When you are ready to become a mother and trying to conceive, considering your body’s nutritional needs is extremely important.

About ABC Nutrifit

Welcome To
Health ABC Nutrifit

Home cooking or dining out, most of us love food as it’s a central part of how we live and connect with other people. With new fad diets hitting the headlines every other week, sometimes it’s hard to know what foods are good for us.

Enter Nutritionist Jaya Gupta.

Jaya studied a Master of Human Nutrition from Jiwaji university Gwalior and become certified Holistic Nutritionist from Canadian school of Natural Nutrition. She is helping the society and people with her venture ABCNutrifit, which focuses on overall body and mind health improvement with Food, Nutrition and Yoga Combination.

She decided to study nutrition from “Canadian School of Natural Nutrition” to gain a better understanding about her relationship with food, specifically about how her experiences with food growing up shaped her habits and eating preferences,’ “Holistic Nutritionist Jaya” explains.

MORE ABOUT ABC NUTRIFIT

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Our Happy Customer's

Take Minute Must Read!!!

     Excellent  
     Based on 14 reviews 
    
 
 
   
 
 
        
   Ravi Parihar 
 2021-06-25
 
 
  I got to connect with Jaya through a friend. For many years I have been trying to shed weight but was unable to get desired results. With Jaya's program I learned to understand the food I eat how it effects my body. With her guidance I learned to make changes is my lifestyle and food. Gradually and steadily I have started to loose weight without giving up completely on my favorite food items. I greatly appreciate the effort put in by her. Thanks so much.!!
  
 
       
   Nikhil Agrawal 
 2021-06-24
 
 
  If you are not able to control your sugar, salt and oil intake.. visit ABC Nutrifit. You will come to know how the delicacies remain tasty even when we use very little amount of these white things. A must visit place for foood lovers so that love for food remains forever wihout creating health concerns.
  
 
       
   abhay gupta 
 2021-06-23
 
 
  Knowledge of Ms Jaya about the food and how one can eat everything without even gaing weight and disturbing body metabolism is amazing. Her guidance has changed my concept of dieting as well as healthy eating. I still can eat what I love without thinking about my weight
  
 
       
   Arun Gupta 
 2021-06-19
 
 
  Excellent Neutritionist Thanks Jaya for the special care.She is a person who listens to you and your body needs,She has been able to control my long term dibeties by her neutritionist advises and yoga postures.She is not like other neutritionist,who asks you to be hungry and say no no for any thing you want to eat.Take her guidance on diet and eat full and of your choice things and see how your diet helps you under her guidance.
  
 
       
   Ayushi Khandelwal 
 2021-06-19
 
 
  They are one of the best out there. Would highly recommend 👍
  
 
       
   Gunjan Pandey 
 2021-06-14
 
 
  Healthy eating is not just about weight loss. A good and balanced diet is needed for healthy body and mind, which helps you achieve more. I would recommend this place to everyone who are looking to do more with life.
  
 
       
   Sam Coomar 
 2021-06-13
 
 
  I love sugar and had no idea how to control my intake before I met you. Your advise on how to replace sugar worked miracles for me. You’re amazing! Thank you so much 😊
  
 
       
   anupama13871 1lovemy$elf 
 2021-06-13
 
 
  I got to know about her from my close friend, I had to consume a diet that was targeted towards my irritative bladder. The clean and balanced diet she recommended has helped me a lot. Heartfelt gratitude for your help
  
 
       
   Ravi Chomal 
 2021-06-12
 
 
  I was doubtful about the results till I met Nutritionist Jaya Gupta online. Working from home is annoying and becomes even more annoying with spoiled food habits. She helped me in getting back to proper routine and cured my obesity problem.
Great job👍 thanks
  
 
       
   Renu S 
 2021-06-12
 
 
  I have seen immense impact over my health in the past few months. I saw a decline in my mental health. The major problems were mitigates by her Yoga techniques, later with her mood-boosting diets I felt even better. Thanks to her now I know how much nutrition matters in staying mentally fit.

Our Testimonials

I lost 10 pounds in about a month! I eat much better than before! I eat more vegetables especially, fruit, less carbs & no sugar. My arthritis pain has been greatly reduced! I highly recommend Jaya & her expertise at finding a personal wellness plan for everyone! She works on body, mind & spirit-a wholeness approach!

Irene Ferrara

It has been a pleasure being on this nutrition journey with you. You are very informative and love learning from you. If anyone has the opportunity to meet Jaya. you will love her!!! I have learned so much and love her positive and heart felt concern for our health issues

Bella

Very happy with my diet and lifestyle plan with Jaya She really knows her stuff Finally losing weight and inches her knowledge of food combination and supplements and body function s taught me good lifestyle changes l can easily follow . Thanks l really like my body with my curves my energy and mind (healthy )

Doreen Levitt-Sartor

Jaya is absolutely amazing to work I went to her for weight loss, and to help fix gut health and my metabolism (have PCOS and Endometriosis - which she took into consideration when planning) . She takes all of your needs into consideration, and worked within your means. She finds ways to incorporate healthy eating and fitness without it being too overwhelming. Ive only been working with her for one month and am down twenty ponds and inches all over my body. ; and I feel better physically and mentally. My metabolism and gut health have greatly improved and I am so motivated to keep going and improving this lifestyle change. I would definitely recommend working with Jaya to help with whatever goals you wish to achieve.

Becky

I just wanted to let you all know about how Jaya is absolutely amazing to work with. I went to her for weight loss, and to help fix my gut health and metabolism which have been damaged from years of yo-yo dieting and misinformation from others (I also have PCOS, IBS and Endometriosis - which she took into consideration when planning my meals and exercises) . Having all of these issues can be extremely frustrating and overwhelming but Jaya is helping me learn to manage them and lose the weight that the PCOS makes difficult to lose as well. She takes your needs and your schedule into consideration; I am a Registered Veterinary Technician so when working extremely busy and at work for 12-14 hours a day and everything Jaya plans for me works into my daily routine . She finds ways to incorporate healthy eating and fitness without it being too overwhelming. I have only been working with her for one month and am down twenty pounds and inches all over my body.I also feel better physically and mentally. My metabolism and gut health have greatly improved and I am so motivated to keep going and improving this lifestyle change. I would definitely recommend working with Jaya to help with whatever goals you wish to achieve.

Rebecca Prete- Registered veterinary Technician

I am very grateful for Jaya’s help in my continued journey towards a healthier lifestyle. Jaya is very knowledgeable and I really appreciate her holistic approach towards health and over all well-being. As a mom, student and yoga instructor keeping in balance can sometimes be challenging. Jaya incorporates a deeper understanding of individual needs and circumstances in her approach. If you are looking to take the next step in committing to a healthier lifestyle and would like some help along the way, do not hesitate to contact Jaya today.