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Maintaining a healthy heart is crucial for general wellbeing because heart disease is one of the major causes of death worldwide....
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For one to lead a happy, successful, and meaningful life, good health is essential. It is challenging to accomplish goals, both pe...
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Do you wish to live a healthy lifestyle? Your diet is the key to living a healthy life. Consuming wholesome foods can increase ene...
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Breakfast: break the night fast! It is recommended having something to eat within 2 to 2and half hours of waking up in the morn...
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Introduction: The covid virus has turned the entire world upside down, testing the limits of the healthcare system and straining t...
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Introduction: Even before the Covid virus has shaken the world and made work from home the new normal, 56.7 million Americans wer...